(03/01/2025) I first discovered “rumination”…….
(03/01/2025) I first discovered “rumination” a few months ago, and it seems to fit in very well with what is going on with me for the past 30-40 years. These are just links to information I have found on Rumination. I am just reading and comparing information. I do not necesarily agree or disagree with any article/video unless I specifically say I do/don’t. I am not promoting anything, I am just trying to learn.

- Rumination nih.gov
- Rumination (psychology) Wikipedia
- Rumination: Definition, Examples, and How to Stop
- Rumination: A Cycle of Negative Thinking
- What Is Rumination? How Rumination Differs From Emotional Processing
- 12 Tips to Help You Stop Ruminating

